MOVEMENT &
MindfuLNESS

CREATE A MEDITATION PRACTICE
EMBODY YOGA ON & OFF YOUR MAT
DISCOVER MIND BODY CONNECTION

WORK WITH LAUREN 1:1

STILL YOUR MIND, FLOW YOUR BODY, CONNECT TO YOUR ESSENCE & DISCOVER CLARITY ON THE PATH FORWARD.

upcoming CLASSES

LOKAIA FLOW
MAY 30 @ 6:30PM
BROOKLYN, NEW YORK

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