meeting your present self

During the initial 30 minute call Lauren will look at your current meditation practice, where you are at on your life journey, and your hopes for your path on and off your cushion.

custom meditation

A personalized meditation practice along with guidance for rituals and creating a prosperous space will be created for you. In your first 1:1 session Lauren will teach you the meditation.

weekly 1:1

For 6 weeks (40 days) you will have 60 minute sessions via zoom. Each session will include a check in of your daily practice, a short meditation and yoga practice, and personalized support.

investment

The price for this container is currently $444.